For the New Year, the boyfriend and I were invited to his parents’ house for a potluck party. As is often the case, I was expected to bring a cake :). I was looking for something simple, fruit-based, light, and not very sweet. I decided to do something traditional and went with a light, almond spongey cake topped with whipped cream and a ton of fruits. It’s a very simple cake, and a great way to showcase delicious fresh fruit that’s in season, so it’s also easily editable for different times of year. Best of all, it appeals to a large audience as it’s something that really plays on the simplicity of clean flavours.

Fruit & Almond Sponge Cake

Ingredients:

• 3 eggs (brown, cage-free, organic)
• 1/2 cup organic skim milk (no rBST!)
• 1 cup self-rising flour
• scant 1 cup cake flour
• 2 tblspn soy butter, softened to room temp
• 1/2 cup granulated sugar
• 2 tsp vanilla extract
• 1.5 tsp almond extract
• 1/4 tsp salt
• LOTS of fresh, seasonal fruit
• 2 cups heavy cream
• 1/4 cup apricot jelly (organic, without too much added sugar)

Process:

1. Preheat your oven to 350ºF and grease a 9-inch springform pan.
2. In your stand mixer, cream together the butter and sugar together until light and fluffy, then beat in the eggs, one at a time (be sure to really do them one at a time. trust me on this.)
3. Add the vanilla extract, almond extract, salt, and milk and beat on low until just combined. Then add the flour and barely mix enough- as soon as the flour is incorporated, stop beating.
4. Pour the mixture into your cake pan (and place it on a baking sheet), baking for about 25 minutes (until a toothpick comes out clean and the cake is spongey). Remove from cake pan and place on a wire rack to cool.
5. Once cooled thoroughly, cut the cake in half to make two layers, and beat the cream into a whipped cream (adding 2-3 tsp of sugar halfway through to make it a bit sweet).
6. Place a layer of whipped cream and some fruit on the first layer of the cake, then add on layer 2 and spread the remaining whipped cream over the entire two layers of the cake (and sides).
7. Arrange fresh fruit on top as desired and brush the apricot jelly (warmed in the microwave) over everything to make a nice shiny glaze.

Yum, right? It’s simple, it’s not too guilt-inducing, and it’ll please the whole family. Make one for your next spring or summer potluck and take advantage of ripe stone fruit, fresh berries, melons, citrus…. so many options! I plan to make one again soon with different fruits and maybe a thin layer of marzipan halfway up the cake for added almond flavour :). Sprinkle on toasted almond slivers for a final touch or powder on some confectioner’s sugar in a pretty shape.

This was, I think, my favourite cake I’ve made so far. Imagine, if you will, a rich, gooey cream cheese danish… topped with candied apricots… and a sticky, syrupy coating. Upside-down fruit cakes with syrups seem to be my “it cake” of the moment and I’m experimenting around- so far apricot, pear, and peach have been brought to the table, and any other large stone fruit is liable to be next. This works equally well with canned or fresh ripe fruit, is rather quick to make, and utterly delicious. It’s not overly sweet, and has a richness that you just can’t beat. Best of all, it’s very adaptable- you can add and remove fat as desired- yes, this will affect the texture, but the overall taste should remain about the same.

Apricot Cream Cake

Ingredients- cake:

• 1 & 1/4 cup self-rising flour
• 1 package (8 oz) plain cream cheese
• 1/3 cup sour cream
• 3 whole eggs (brown, cage-free, organic)
• 2 tblspn soy butter, melted
• 1 tblspn vanilla extract
• 1/2 tsp salt
• 1/3 heaping cup granulated sugar
• 1 can apricot halves in pear juice concentrate (NOT syrup)

Ingredients- syrup:

• 1/3 can Kern’s apricot or apricot-mango or pear nectar (you pick!)
• 1/2 cup light brown sugar
• 1 tsp vanilla extract
• 1 tblspn raw honey

Process:

1. Preheat oven to 335 degrees F
2. Grease an oval baker and then coat lightly with sugar. Place apricot halves face-down in the pattern of your choice onto the sugared dish and set aside.
3. Cream together the cream cheese and sugar until the cheese is fully softened and a thick paste emerges. Then mix in the sour cream until it, too, is fully incorporated in a tick, heavy cream.
4. Mix the eggs in one at a time , whisking after each addition. Then add in the vanilla, melted butter, and salt.
5. Add about 1/4 cup of the pear juice concentrate from the can and mix into the batter.
6. Add the flour and (now using a wooden or silicone spoon) mix in until just combined. Check the texture- it should be thick and glompy (see photo below) and hold its shape rather well. If it’s too thick, add a bit more pear juice concentrate from the apricot can; if it’s too thin, add more flour. The thicker the texture, the more danish-like the cake will be, so adjust the texture to your liking.
7. Place in oven to bake for approx 30-35 minutes or until golden-brown on top. Try wiggling the pan and if the middle wiggles (or place a skewer in to check done-ness) then put it back in. Don’t worry about slightly overcooking- the syrup will moisten the cake.
8. While the cake is baking, place all syrup ingredients in a medium saucepan and heat to medium- cook it through until a thick syrup emerges, then turn off the heat and let it cool.
9. When the cake is baked, remove from oven and poke multiple holes in it using a skewer/toothpick. Let sit 5 minutes, then pour on the syrup, making sure to coat the sides as well as the top of the cake.
10. It’s yummiest if left out overnight to imbibe in the syrup-y goodness and should be refrigerated starting the next day.

Trust me when I say that this is an absolutely delicious cake, not hard or strenuous to make, and totally worth it. I’ve been doing multiple variations on it (trying out different fruits on top, different quantites of cream cheese and sour cream, caramel and syrup toppings) and it’s amazing every time. :)

Yes, I realize they’re a bit overdone and not all that original, but that’s beside the point :). So we held a tropical, Hawaiian-themed Fourth of July picnic at work… and it was a potluck… and so of course I was expected to come bearing sweets. I decided upon the obvious but simple (I was seeing Eclipe with my sister and very close friend the night before and thus needed a do-ahead recipe) and settled on these pineapple cupcakes. They were rather good! There was some confusion, however, as to their assembly: to make transportation easier, I opted to bring the icing (which was, admittedly, fairly runny- more of a glaze than an icing, really) in a small bowl and allow everyone to dunk their cupcakes individually. Unfortunately, despite my having labeled ‘cupcakes!’ and ‘dunking station!’ few seemed to ice their cupcakes. But this is okay – those who understood it, enjoyed it (and ended up with some very sticky fingers aftward). Should you follow this recipe, I’d suggest removing the wrappers prior to dunking… or baking in silicone cups and not worrying about baking cups alltogether.

Tropical Pineapple-Coconut Cupcakes

Adapted from Pineapple Meringue Cupcakes at A Good Apetite

Ingredients:

• 3/4 heaping cup AP organic flour
• 1/2  heaping teaspoon baking powder (make sure it’s fresh!)
• 2 tablespoons soy butter, room temperature/ soft
• 1/4 cup granulated sugar
• 1 egg (cage-free, brown)
• 1 teaspoon 2x extra strength vanilla extract
• 1/8 teaspoon sea salt
• Just under 1/4 cup organic skim milk
• 1/8 cup apricot nectar
• 1 small can pineapple pieces (small) in juice (NOT syrup)
• 1/3 cup shredded coconut

Icing/Glaze Ingredients:

• 1 box jell-o vanilla instant pudding mix (weird, I know)
• 1/3 cup low-fat smart balance sour cream
• 1 cup confectioner’s sugar
• 1/4 tsp 2x extra strength vanilla extract
• 1 tablespoon apricot nectar
• 2 tablespoons organic skim milk
• 1/4 cup pineapple chunks in juice (not strained)

Process:

1. Preheat oven to 350 degrees F and line 36 muffin cups with liners
2. Briskly cream together the soy butter, sugar, egg, & vanilla extract until light & fluffy. Then beat in the milk and apricot nectar.
3. In a separate bowl, mix together the flour, baking powder, and salt.
4. Slowly incorporate the flour mixture into the liquid mixture in 2-3 portions, being sure not to overmix.
5. Fold in the pineapple and coconut until just mixed. Do not overmix!
6. Fill the muffin tins until they are about 2/3 full. Bake for 12-15 minutes, until the tops are lightly golden brown.
7. For the icing, combine all ingredients in food processor and pulse until combined. Chill glaze thoroughly before dipping cupcakes. Top with fresh pineapple chunks and toasted coconut for decoration.

They’re cute, and rather good, if you’re the tropical sort, so try them out! They’re certainly convenient for potlucks or transport if you ice them separately, and for those who catch the hint, dunking stations are quite a bit of fun… interactivity + food = stupendous :).

H and I were not going to settle for just salad on our cooking date two weeks ago, and thus we also opted for these delicious cookies. Both of us love pine nuts, and fruit, and this cookie recipe of Giada’s looked far too yummy to pass up. We kept things almost to the letter of the recipe, with the minor adjustments of adding some extra apricots and using almond extract in stead of amaretto for the icing.

I read comments on the recipe page about these not turning out as described, but for us they were perfect- very thick, great texture, excellent tea cookies. One is more than enough as a snack, as these are large and with tons of great flavour. Giada suggests making a double batch and freezing the remaining dough for unforseen guests, and I can’t help but agree- having these warm out of the oven with the icing just barely settled on top is a vision that will bring a smile to anyone’s face.

Dried Apricot, Pine Nut, and Almond Cookies with Almond Icing

Adapted from Giada de Laurentiis’ Apricot and Nut Cookies with Amaretto Icing

Ingredients:

• 1 stick Smart Balance Omega-3 butter, room temperature
• 1 large egg (cage-free, brown)
• 1 & 1/4 cups AP flour
• 2/3 cup tablespoons granulated sugar
• 1/2 heaping cup dried apricots, coarsely chopped
• 1/4 heaping cup slivered almonds
• 2 tablespoons pine nuts
• 1 teaspoon 2x extra strength vanilla extract
• 1/2 teaspoon ground cinnamon (Saigon is best!)
• 1/4 teaspoon sea salt
• 1 cup confectioner’s sugar
• 1 tablespoon almond extract
• 2-3 tablespoons water, as needed (see below for icing information)

Process:

1. Whisk together the butter, sugar, vanilla, cinnamon, and salt until light and fluffy, then add in the egg. Slowly stir in the flour until just blended- be careful not to overstir! Mix in the apricots, almonds, and pine nuts.
2. Wrap the dough in plastic wrap in a thick log-style shape and place in freezer for 25 minutes.
3. Preheat oven to 350 degrees F and line a large baking sheet with a Silpat silicone mat.
4. Cut the dough log into thick slices and place the cookies on the baking sheet, approximately 2 inches apart. Bake for 12-15 minutes, until lightly golden around the sides. Place on a wire rack (see picture below) to cool.
5. Place the confectioners’ sugar in a small bowl. Add in the almond extract and 2 tablespoons of water and whisk slowly. If you are unable to mix (too thick), add in another tablespoon of water. Keep adding water sparingly until you have a thick, creamy consistency. Let sit 2-3 minutes to thicken, then drizzle over the cookies (place a baking or cookie sheet under the wire rack to catch the falling icing). Eat warm with the icing being gooey, or let sit 15 minutes, then eat!

They’re so good. Seriously. I’m very tempted to make a few logs to have around for when someone may unexpectedly come to visit or hang out… they’re easy, quick, unique, and just great! It’s like a shortbread… except not. And an Italian cookie with lemon? This is clearly a special- and rare- opportunity.

So when I made the apricot danish cake, I thought, hmm, this could be pretty cute- and convenient- as mini cakes… but I wonder if they’d turn out the same way. And indeed, like a sign, they did not! I do have to admit that it was not fully the result of having switched to a smaller size- I changed several elements at once. Low-fat/light sour cream was replaced by fat-free; the egg whites were fresher and therefore more firm (and with more air), and more apricot puree was inserted into the creamy batter (which weighed it down a bit more). That said, it was a fascinating experiment, and the only way to describe them, really, is as being some sort of hybrid between a danish and a souffle, with a slight cheesecake-like texture near the fruit. And the jelly was a complete accident! I was yet again- in vain- attempting to make a caramel sauce to top the cakes and out came jelly. Go figure- I think I’m just not meant to get caramel right.

Mini Apricot Cream Cakes with Home-Made Apricot-Pear Jelly

Adapted from Bill Granger’s Apricot Upside-Down Cake

Ingredients (for the jelly/ fresh fruit topping):

• 1/3 cup Kerns pear nectar
• 1/3 cup apricot juice
• 1/8 tsp lemon juice
• 1/4 cup lightly packed light brown sugar
• 2 tablespoons soy butter
• 1 can fresh apricot halves in juice (keep the juice!)
• 2-3 additional fresh apricots, halved (and rinsed, de-seeded)
• 1 tsp 2x-concentrated vanilla extract

Ingredients (cake):

• 5 tblspn soy butter
• 4 + 6 oz fat-free sour cream
• 3/4 cup granulated sugar
• 3 apricots, pureed
• 1.5 cups all-purpose flour
• 2.5 tsp baking powder
• 1/4 teaspoon salt
• 4 separated eggs
• 1 tsp 2x-concentrated vanilla extract

Process:

1. Heat oven to 355 degrees F and butter a large muffin pan (I had leftover batter from doing 12 muffin-size cakes and therefore buttered a pan to make a long, flat cake. you can try making mini cakes in a mini muffin pan with your extra batter)
2. Heat together pear nectar, apricot juice, lemon juice, brown sugar, soy butter,and  vanilla extract over medium heat until it begins to bubble slightly; then add in apricot halves and reduce heat slightly. Keep flipping over the apricots so that they’re fully coated with the mixture, until they are soft and cooked through but not falling apart, and the sauce has caramelized. Then, pour apricots slowly and evenly into pan and set aside.
3. Pour caramelized sauce into a small, fairly flat bowl and set aside. This will become a jelly (I’m told pear probably has pectin, which triggers this. My pear netar is also a bit on the old side, which may have contributed to this texture in some fashion)
4. Sift together the flour and baking powder in a small bowl and set aside.
5. Put soy butter, sugar, and vanilla extract in a bowl and mix slowly until the mixture has a creamy texture. Then gently mix in the first 4 oz of the sour cream. Whisk in the egg yolks in two batches (2 at a time), then add in the pureed apricots (just halve them, chop into small pieces, and place in blender or food processor) and mix slowly.
6. Add the sifted flour in two batches, stirring slowly and only until just mixed in. If there are a few small tufts of unmixed flour, don’t worry about them! Then add in the remaining half of the sour cream, again mixing slowly.
7. Take a chilled bowl (preerably metal) and place egg whites and 1/2 tsp salt inside. Beat with an electric mixer on 1 or lowest speed for 3-60 seconds, then slowly raise speed until stiff, white peaks are formed. Be careful not to overbeat, or the whites will begin falling back down.
8. Fold the egg whites in 3-4 batches, being careful to fold and not mix so as to get all the air into the cake. Pour mixture slowly and evenly over the apricots in your muffin pan.
9. Place in oven on top rack for approximately 20-25 minutes, then remove and check with a toothpick. Let side 5 minutes to cool, then flip over onto a plate (or carefully remove each mini cake individually- or flip onto a cookie sheet, as my visiting friend suggested) and allow to continue cooling for 30 minutes. Eat warm with vanilla ice cream and heated jelly or cool as a Danish (as it cools, the cake will compress and compact into a thicker, creamier texture, especially near the fruit)
10. For the jelly, it ought to have jelly-itized by now. If it hasn’t, try going the conventional method and re-heating and adding pectin. Once your jelly has set, scoop out tiny pieces and place on top of the cakes. Serve with a leaf of fresh basil or mint and a warm scoop of vanilla ice cream with cinnamon sprinkled on top.

…and if you serve it with the serving suggestion in step 10, prepare yourself by getting some more ice cream, because it will be eaten so quickly that you won’t realize it happened until it’s too late. Warm cake with oozingly caramelized fruit + melting ice cream = mmmmh. Now I’m tempted to go make a batch of these again :). They’re portable, rather simple, and make a great gift or are perfect for your next entertaining event!

Yesterday, the boyfriend and I were invited over to his friend’s parents’ house for lunch (let’s call then the G’s). Mr. and Mrs. G are fabulous conversationalists- engaging, cultured, and hillarious. I suggested bringing a dessert, and began to wonder what to bring. I thought something moderately sweet would be a safe bet, and decided on an apricot coffee cake. Apricots are my favourite fruit- they’re juicy, slightly acidic, sweet, and so, so delicious. Unfortunately, their season is ridiculously short- sometimes only June!- and thus the second they begin to hit the shelves, I start eating about 3 a day. My mother taught me carefully the way to pick out the best ones- soft but not mushy, a vibrant hue of orange and reds and pinks, and with a sweet smell that promises a juicy munch.

I searched for a recipe that fit the basic idea I had in my head and found one that seemed adequate. Unfortunately, I had to restart, switched computers, lost the link, and was unable to find it again. But, luckily, I happened upon this brilliant recipe by Bill Granger of Australia, and began making some edits (because I’m incapable of following a recipe as-is).

The result, post-edits, was something I would not have thought possible, considering the fact that so much air is in this cake with the egg whites: a Danish! I made a Danish cake, by accident! Apparently, adding a large amount of sour cream- even if light- and reducing moisture will result in a thick, moist Danish. Mmmmh. I plan to experiment with this one again very, very soon, in muffin tins, to make individual cakes.

Upside-Down Apricot Danish Cake

Adapted from Bill Granger’s Apricot Upside-Down Cake

Ingredients:

Topping:

1/2 cup lightly-packed light brown sugar

• 1/4 tsp lemon juice
• 1 tsp almond extract (or vanilla) – optional
• 4 tblspn soy butter
• 1 can apricot halves in juice (NOT syrup – no need for that extra sugar!) OR 6-8 fresh apricot halves

Cake:

• 6 tblspn soy butter
• 8 oz light sour cream (for a more Danish consistency, bring this up to 10-12 oz)
• 3/4 cup granulated sugar
• 2-4 apricots, pureed
• 1.5 cups all-purpose flour
• 2.5 tsp baking powder
• 4 separated eggs
• 1/2 tsp almond extract (optional)

Process:

1. Heat oven to 355 degrees F and butter a bundt cake pan or 9-inch round springform pan
2. Heat together soy butter, brown sugar, lemon juice, and almond extract (and perhaps a tiny sprinkle of salt) over medium heat until it begins to bubble slightly; then add in apricot halves and reduce heat slightly. Keep flipping over the apricots so that they’re fully coated with the mixture, until they are soft and cooked through but not falling apart, and the sauce has caramelized. Then, pour apricots slowly and evenly into pan and set aside.
3. Sift together the flour and baking powder in a small bowl and set aside.
4. Put remaining soy butter, sugar, 1/2 of the sour cream, and almond or vanilla extract in a bowl and mix slowly until the mixture has a creamy texture. Whisk in the egg yolks in two batches (2 at a time), then add in the pureed apricots (just halve them, chop into small pieces, and place in blender or food processor) and mix slowly.
5. Add the sifted flour in two batches, stirring slowly and only until just mixed in. If there are a few small tufts of unmixed flour, don’t worry about them! Then add in the remaining half of the sour cream, again mixing slowly.
6. Take a chilled bowl (preerably metal) and place egg whites and 1/2 tsp salt inside. Beat with an electric mixer on 1 or lowest speed for 3-60 seconds, then slowly raise speed until stiff, white peaks are formed. Be careful not to overbeat, or the whites will begin falling back down.
7. Fold the egg whites in 3-4 batches, being careful to fold and not mix so as to get all the air into the cake. Pour mixture slowly and evenly over the apricots in your cake pan.
8. Place in oven on middle rack for approximately 50 minutes, then remove and check with a toothpick. Let side 5 minutes to cool, then flip over onto a plate and allow to continue cooling for 30 minutes. Eat warm with vanilla ice cream or cool as a Danish (as it cools, the cake will compress and compact into a thicker, creamier Danish)

It’s delicious, and not too sweet, as the acidity of the apricots really cuts through. The almond extract was strong, so I’d suggest either substituting it for vanilla, bringing down the quantity (that which I listed above is a bit toned down from my original, which I thought to be a bit too overtly almond-y) or simply leaving it out. That said, it’s a great cake, and easily transportable. The G’s enjoyed it, as did the boyfriend and sister, and it went nicely with the absolutely scrumptious meal Mrs. G made for us. :)

I really, really like mango. Not only does it have a fantastic taste, but the texture is so thick that it can be used for a great many things. That thickness is the reason it’s so adept at smoothie-ing… and at making marinades, dips, and other thick sauce-like items. As per usual, the boyfriend was hungry, I was in the mood to experiment, and thus decided to try out a few things I had been meaning to look into for some time: a curry-marinade and the odd marriage of strawberry cucumber. I had long heard of this myth but was wary- cucumber is such a strong flavour in my opinion, and it’s hard to say what it will happily make off with… and strawberry was not a prime suspect on my list. But you never know until you try, right?

The result was quite nice, on both ends. The marinade was thick and flavourful (long live yellow curry powder and garam masala!) and the salad was fresh fresh fresh! That’s really the only word I can use to describe it. I’ll post the recipes in two pieces here below:

Mango Curry Marinade Grilled Pork Loin

Ingredients (for two people):

• 1/2 lemon’s juice
• 1/8 tsp lemon zest
• 2 mangoes, peeled, cut into 1-inch cubes
• 1/2 tsp of paprika, garam masala, and coriander
• 1 tsp yellow mild curry powder
• 1 tsp orange juice, no pulp
• 1.5 tbl low fat sour cream
• 4 pork loin cutlets
• 1 tsp organic canola oil
• pinch sea salt, freshly-ground black pepper

Process:

1. Place lemon juice, lemon zest, paprika, coriander, garam masala, curry powder, orange juice, sour cream, salt, and pepper in a bowl; mix together
2. Puree mango in blender or food processor until creamy and smooth. Add to rest of mariande and mix thoroughly.
3. Place pork in bowl and make sure it is fully covered by the marinade. Cover with plastic wrap and cool for 30 minutes- preferably longer (overnight will be the most flavourful).
4. Once the marinade has cooled thoroughly, heat grill pan with canola oil drizzled over the pan.
5. Place pork (try to keep as much coating on as possible) in grill pan and grill on all sides, flipping over every 5-6 minutes until grill marks have a golden colour and prok is firm to the touch.
6. Season with freshly-chopped chives or parsley on top for garnish

Fresh Spinach, Cucumber, and Strawberry Salad

Ingredients (salad for two):

• 2 cups fresh spinach leaves (can leave stems on)
• 1/2 cucumber, sliced very thinly (paper-thin)
• 10 dried apricots, quartered
• 2 tbl raspberry dressing or 1.5 tbl balsamic vinegar
• 1 tsp extra virgin olive oil

Process:

1. Clean spinach, drain, and place in large mixing bowl
2. Slice strawberries rather thinly (about 1/4-inch thick) and add to bowl
3. Add thinly-sliced cucumber to bowl along with quartered apricots
4. Drizzle on raspberry dressing or balsamic vinegar and olive oil
5. Toss thoroughly to mix!

It’s a bit of a fusion dish, these two things together, but it’s quite delicious, and very fresh. The heat, though mild, from the curry marinade is offset by the freshness of the salad. Pair these together for an irresistable summer dinner!

Goodness, it’s been some time since I’ve made a savoury post! My mother warned me about bringing diabetes on those I feed all these sugary desserts to yesterday, so I’m cutting down a bit on the sweets… but making exceptions for sweet-and-salty dishes, such as this Kane family standby! It takes approximately 15 minutes to make, and is incredibly delicious.

Apricot-Glazed Chicken with Summer Salad

Ingredients (for two):

• 2 medium chicken breasts
• 1 can Kern’s apricot nectar
• 1/3- 1/2 tablespoon soy butter (depends on chicken size)
• 1 tablespoon dry cream sherry (alcohol will cook out, don’t worry!)
• pinch of sea salt and pepper
• optional side salad: some spinach leaves, halved cherry tomatoes, raspberry vinaigrette
• optional side potato: small Yukon Gold potato, dab of soy butter, sea salt, pepper, pinch of nutmeg

Process:

1. Take a third of a tablespoon of butter (or fake soy butter spread, in my case) into a sautee pan (mostly optional, you can do without this or substitute for olive oil if you’d rather have the sauce be less thick (the oil will halt some of the reduction))
2. Add 1/3 of a can of Kern’s (amazing brand) apricot nectar and 1 tablespoon of dessert dry sherry (optional on that last one)
3. Bring to a hot hot simmer with steam rising and the mixture bubbling and caramelizing
4. Add in chicken, and salt/pepper the top side
5. Move the chicken around the pan so that it is well seared and coated with the apricot mixture
6. Flip and repeat salt/pepper/searing process
7. Once both sides are well browned, add the remaining 2/3 of the can
8. Bring to a low-to-medium-low heat, and prepare the rest of the dish
9. Cook a small potato in the microwave (we never make baked potato in the oven at the Kane house)
10. Pour some raspberry salad dressing over spinach and halved cherry tomato pieces
11. Add a little soy butter on the potato (which, after de-skinning, I rolled into a cute ball), salt, pepper, and nutmeg to potato
12. Plate the chicken when firm but still tender inside- you can press down upon it with a spoon or tongs to judge preparedness
13. Finish reducing the caramelized nectar, then scoop it on- continue cooking it on medium heat until the mixture begins to bubble and brown a bit. The consistecy is up to you, you canc ook it longer for a thicker, harder caramel, or less for a thinner, more liquid sauce

It’s a fancy-looking thing here, but is what we’d eat at home 3 or 4 times a week, in differing variations! Simple, delicious, healthy… what’s not to like? :) The best fruit nectars for reductions are pear, apricot, and mango (all due to their thickness). Coming in second are passionate fruit, guava, and peach. Anything berry is going to be too thin (pomegranate and grape included), while anything which ripens into a paste wouldn’t thicken into a reduction so much as a goop (banana, apple). As a general rule, say “yes” to stone fruit for this one.

My mother taught me this preparation (she’s a master of reduction sauces) and I’ve decided to pass the magic along :). And as she says, “Remember that fruit marries well with poultry and pork!”