blueberry

05

Fruit & Almond Sponge Cake

Mar

For the New Year, the boyfriend and I were invited to his parents’ house for a potluck party. As is often the case, I was expected to bring a cake :). I was looking for something simple, fruit-based, light, and not very sweet. I decided to do something traditional and went with a light, almond spongey cake topped with whipped cream and a ton of fruits. It’s a very simple cake, and a great way to showcase delicious fresh fruit that’s in season, so it’s also easily editable for different times of year. Best of all, it appeals to a large audience as it’s something that really plays on the simplicity of clean flavours.

Fruit & Almond Sponge Cake

 

Ingredients:

  • 3 eggs (brown, cage-free, organic)
  • 1/2 cup organic skim milk (no rBST!)
  • 1 cup self-rising flour
  • scant 1 cup cake flour
  • 2 tblspn soy butter, softened to room temp
  • 1/2 cup granulated sugar
  • 2 tsp vanilla extract
  • 1.5 tsp almond extract
  • 1/4 tsp salt
  • LOTS of fresh, seasonal fruit
  • 2 cups heavy cream
  • 1/4 cup apricot jelly (organic, without too much added sugar)

 

Process:

  1. Preheat your oven to 350ºF and grease a 9-inch springform pan.
  2. In your stand mixer, cream together the butter and sugar together until light and fluffy, then beat in the eggs, one at a time (be sure to really do them one at a time. trust me on this.)
  3. Add the vanilla extract, almond extract, salt, and milk and beat on low until just combined. Then add the flour and barely mix enough- as soon as the flour is incorporated, stop beating.
  4. Pour the mixture into your cake pan (and place it on a baking sheet), baking for about 25 minutes (until a toothpick comes out clean and the cake is spongey). Remove from cake pan and place on a wire rack to cool.
  5. Once cooled thoroughly, cut the cake in half to make two layers, and beat the cream into a whipped cream (adding 2-3 tsp of sugar halfway through to make it a bit sweet).
  6. Place a layer of whipped cream and some fruit on the first layer of the cake, then add on layer 2 and spread the remaining whipped cream over the entire two layers of the cake (and sides).
  7. Arrange fresh fruit on top as desired and brush the apricot jelly (warmed in the microwave) over everything to make a nice shiny glaze.

 

Yum, right? It’s simple, it’s not too guilt-inducing, and it’ll please the whole family. Make one for your next spring or summer potluck and take advantage of ripe stone fruit, fresh berries, melons, citrus…. so many options! I plan to make one again soon with different fruits and maybe a thin layer of marzipan halfway up the cake for added almond flavour :). Sprinkle on toasted almond slivers for a final touch or powder on some confectioner’s sugar in a pretty shape.

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23

Banana Berry Smoothie

Jun

If you’re like me, you’re a fan of Jamba Juice. For those who haven’t the luxury of having a Jamba near them, it’s your standard juice/smoothie bar/stop with a variety of healthy, thick smoothies (try their peanut butter and granola ones… now that is THICK!). They’re yummy, and being a creature of habit, I get the same one every time (I’ve experimented with a few others over the years, but always come back to this one)- the Banana Berry. It’s a delicious smoothie, full of banana and blueberries and who knows what else (their recipes are, of course, secret). Oddly, I’m not a big banana fan, but something about the taste, texture, and viscosity of this smoothie makes me happy. So, naturally, I sought to recreate this happiness at home.

I’ve attempted to get this recipe down many a time and am happy to say I’ve finally got it. This may not be the perfect way- and you may find a variant you like better (not everyone happens to have raspberry sorbet on hand)- but this tastes really, really close to the Jamba version, so why not make it yourself at home and save?

Banana Berry Smoothie

Ingredients:

  • 1 small to medium-sized, incredibly ripe banana (so ripe it won’t hold its shape. THAT ripe.)
  • 1 tablespoon raspberry sorbet
  • 2/3 cup natural vanilla ice cream
  • 1 cup frozen strawberries, chopped coarsely
  • 1/4 cup frozen blueberries
  • 1/4 cup organic skim milk
  • 1 tsp clover honey
  • sprinkling of sea salt

 

Process:

  • Assemble ingredients into blender- make sure to put liquids in first to make life for your blender’s blade easier :)
  • Blend on ’salsa’ or similar setting (low) until nearly blended
  • Pulse a few more times after completing the ‘low’ setting (wait a second or two for it to let air out) to homogenize the mixture
  • Pour into a glass (you may have to tap the blender as you pour to coax out the thick mixture; for extra fun, use a vintage bottle as pictured below)
  • Top with fresh blueberries if desired for garnish or other fresh fruit; also possible- quick drizzle of honey
  •  

    To quote Selena Gomez in her Borden Milk commercials, it’s “seriously delicious”. If you’re looking for a healthier alternative, substitute the ice cream for low-fat vanilla yogurt and cut down a bit on the milk (unless if you like it to be thinner, in which case by all means keep the liquidyness!). Yum yum yum.

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