milk
Mar
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Posted by
odile | Category:
almond,
almond extract,
apricot,
berry,
blueberry,
cake,
cream,
kiwi,
melon,
milk,
pear,
vanilla
For the New Year, the boyfriend and I were invited to his parents’ house for a potluck party. As is often the case, I was expected to bring a cake :). I was looking for something simple, fruit-based, light, and not very sweet. I decided to do something traditional and went with a light, almond spongey cake topped with whipped cream and a ton of fruits. It’s a very simple cake, and a great way to showcase delicious fresh fruit that’s in season, so it’s also easily editable for different times of year. Best of all, it appeals to a large audience as it’s something that really plays on the simplicity of clean flavours.

Fruit & Almond Sponge Cake
Ingredients:
- 3 eggs (brown, cage-free, organic)
- 1/2 cup organic skim milk (no rBST!)
- 1 cup self-rising flour
- scant 1 cup cake flour
- 2 tblspn soy butter, softened to room temp
- 1/2 cup granulated sugar
- 2 tsp vanilla extract
- 1.5 tsp almond extract
- 1/4 tsp salt
- LOTS of fresh, seasonal fruit
- 2 cups heavy cream
- 1/4 cup apricot jelly (organic, without too much added sugar)
Process:
- Preheat your oven to 350ºF and grease a 9-inch springform pan.
- In your stand mixer, cream together the butter and sugar together until light and fluffy, then beat in the eggs, one at a time (be sure to really do them one at a time. trust me on this.)
- Add the vanilla extract, almond extract, salt, and milk and beat on low until just combined. Then add the flour and barely mix enough- as soon as the flour is incorporated, stop beating.
- Pour the mixture into your cake pan (and place it on a baking sheet), baking for about 25 minutes (until a toothpick comes out clean and the cake is spongey). Remove from cake pan and place on a wire rack to cool.
- Once cooled thoroughly, cut the cake in half to make two layers, and beat the cream into a whipped cream (adding 2-3 tsp of sugar halfway through to make it a bit sweet).
- Place a layer of whipped cream and some fruit on the first layer of the cake, then add on layer 2 and spread the remaining whipped cream over the entire two layers of the cake (and sides).
- Arrange fresh fruit on top as desired and brush the apricot jelly (warmed in the microwave) over everything to make a nice shiny glaze.
Yum, right? It’s simple, it’s not too guilt-inducing, and it’ll please the whole family. Make one for your next spring or summer potluck and take advantage of ripe stone fruit, fresh berries, melons, citrus…. so many options! I plan to make one again soon with different fruits and maybe a thin layer of marzipan halfway up the cake for added almond flavour :). Sprinkle on toasted almond slivers for a final touch or powder on some confectioner’s sugar in a pretty shape.
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Aug
I apologize for the long wait here in posts! We’ve been moving- the sister’s been moving on up (sorry, couldn’t resist) to a different apartment and the boyfriend’s been moving in and it’s been a period of flux- meaning that time to post has been fairly limited! That said, I’m now catching up on the backlog :). Here’s the first!:
The first batch of cinnamon roll cupcakes were a great success. As B was joining me for dinner the day after, this led me to wonder- can I make these rolls gluten-free? Being nothing short of a gluten-free expert, I knew it to be possible…. and by that I mean I lack any expertise in gluten-free baking and was doing everything incorrectly. Did I check to see if I was making the right substitutes? No, of course not! And did I think of xantham gum? Nope! At least, not until they were baked and done…. ah. So, if you follow this recipe to a T, you’ll find the dough VERY crumbly and difficult to work with- and you may be a bit frustrated. That said, if you can make some minor adjustments, it’s a nice treat for your gluten-intolerant friends.
The taste was very enjoyable, although I was told that the nutless ones were generally better. Still, I’d make them again! They’re conveniently small, and have a satisfying crunch.

Nutty Gluten-Free Cinnamon Roll Cupcakes
Adapted from Fastest Cinnamon Rolls at Don’t Forget Delicious (from FineCooking.com)
Ingredients:
Bun Dough:
- 3/4 heaping cup low-fat (part skim) ricotta cheese
- 1/3 cup low-fat buttermilk
- 1/4 cup granulated sugar
- 1 tblspn soy butter
- 1.5 tsp. vanilla extract
- 2 cups organic rice flour
- 1 + 1/3 tablespoon baking powder
- 1/2 tsp. salt
- 1/4 + 1/8 tsp. baking soda
- 1/2 tsp each of cinnamon and nutmeg
- 1/4 tsp cloves
Filling:
- 1 tablespoons soy butter
- 3/4 heaping cup packed light brown sugar
- 1.5 teaspoon saigon cinnamon
- 1/2 teaspoon grated nutmeg
- 1/4 teaspoon ground cloves
- 1/3 cup salted cashews, crushed
- 2 tblspn slivered almonds, crushed
- 1.5 tblspn candied pecans, crushed
Icing:
- 1/3 cup mascarpone cheese, room temperature
- 2/3 heaping cup confectioner’s sugar
- 1.5 tablespoons organic vanilla soy milk
- 1 tsp. vanilla extract
Process:
- Preheat the oven to 400°F. Line large or small (or combination) cupcake pan(s) with paper liners.
- Place ricotta cheese, buttermilk, sugar, melted soy butter, and vanilla in food processor and process for a few seconds until the mixture is smooth.
- Place the flour, baking powder, salt, and baking soda in a small bowl and mix together. Add to mixture in the food processor and and pulse in short bursts just until the dough clumps together (be sure not to overprocess- this will toughen the dough).
- Emtpy the dough onto a flour countertop and knead gently into a ball (kneading process should only take about 20-30 seconds) – be careful, the dough will be VERY crumbly and will fall apart easily. Expect holes and tears if you do not add xantham gum
- With a floured rolling pin, roll the dough into a large rectangle (about 1/2 cm thick). Take about 1/3 of the melted soy butter from the filling section and brush onto the rectangle, leaving about an inch on all sides untouched.
- In a small bowl (you can re-use that same one from earlier), and mix together the brown sugar, nuts, spices, and the remaining melted soy butter. Spread the sugar/spice mixture over the dough as evenly as possible.
- Roll the dough up into a long log, like a jelly roll, and get your pastry cutter ready. There will be holes and tears- do not be alarmed, if it doesn’t have a perfect shape, your icing will hide everything :).
- Pinch the edges and the side closed, and push the two ends inward to create sharper angles (straight edges).
- Sharply cut the log into slices that are slightly under 2 inches thick. Place each slice into one of the cupcake liners, swirled side up (as opposed to on the side). Bake for 15 minutes (my oven is hot)- possibly a few minutes more if your oven is cooler.
- Remove from oven and place on wire racks to cool. The tops should be just golden brown and with a very slight crisp. The sugar mixture should have oozed out over the edges.
- Prepare the icing: place the mascarpone, vanilla, soy milk, and confectioner’s sugar in the food processor and process for 3-4 seconds, just until smooth and homogenous. Place a baking sheet under the wire rack, take a spoon, and drizzle (if you’re me, quite liberally) the icing over the cupcakes. Feel free to do a second drizzling later when the rolls have cooled a bit.
Mine were definitely on the crumbly side, but delicious nonetheless! I suggest baking these at varied temperatures- I tried starting at 395, then down to 385… but honestly the baking time is up to you, based on how large you make them, how many you make, how hot your oven is, etc etc.
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Jul
2 Comments »
Posted by
odile | Category:
carrot,
cheese,
corn,
egg,
garlic,
italian,
milk,
mustard,
peas,
spinach,
turkey
Frittatas are the Italian version of an omelette, and my idea of an omelette- not that I really eat them- is to put all sorts of things inside them. I had a number of egg whites left over from making tart doughs earlier on in the week and decided to pour them all together in this comprehensive frittata. It’s rich and chock-full of good things, but on the lighter side due to it being mostly egg whites- lower in cholesterol and fat! It’s very, very simple, despite having tons of ingredients… so try it! :)

Low-Fat Egg-White Frittata
Ingredients:
- 6 egg whites (large, cage-free, brown, organic eggs)
- 3 whole eggs
- 2/3 cup organic skim milk
- 1/4 tsp Dijon mustard
- 1/2 tsp minced garlic
- 1 tsp tomato paste
- 1/2 tsp salt & pepper
- 1/3 cup grated parmesan cheese
- 1/3 cup fresh sweet yellow corn, organic
- 1/4 cup fresh green peas, organic
- 2 tablespoons freshly-grated Reggianito cheese
- 3/4 cup chopped peppered deli turkey
- 1/2 cup chopped fresh spinach, organic
- 1/4 cup finely chopped baby carrots, organic
Process:
- Preheat oven to 375 degrees F.
- Place all frittata ingredients in a large bowl and whisk together briefly until just combined. For a firmer consistency, add a tablespoon or two of organic AP flour.
- Butter a large, shallow tart dish fairly generously and pour in batter.
- Bake in oven for 35-40 minutes or until top is golden brown and mixture is set in well; wiggles when shaken lightly.
- Allow to cool 5-10 minutes; then slice with a smooth knife and eat warm.
I told you it was simple! It’s very quick, very very very simple- did I mention how simple this is?- and hearty. You can make it as a weeklong leftover dish, or comfortably feed it to 5-6 people. Long live Italian practicality.
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Jun
If you’re like me, you’re a fan of Jamba Juice. For those who haven’t the luxury of having a Jamba near them, it’s your standard juice/smoothie bar/stop with a variety of healthy, thick smoothies (try their peanut butter and granola ones… now that is THICK!). They’re yummy, and being a creature of habit, I get the same one every time (I’ve experimented with a few others over the years, but always come back to this one)- the Banana Berry. It’s a delicious smoothie, full of banana and blueberries and who knows what else (their recipes are, of course, secret). Oddly, I’m not a big banana fan, but something about the taste, texture, and viscosity of this smoothie makes me happy. So, naturally, I sought to recreate this happiness at home.
I’ve attempted to get this recipe down many a time and am happy to say I’ve finally got it. This may not be the perfect way- and you may find a variant you like better (not everyone happens to have raspberry sorbet on hand)- but this tastes really, really close to the Jamba version, so why not make it yourself at home and save?

Banana Berry Smoothie
Ingredients:
- 1 small to medium-sized, incredibly ripe banana (so ripe it won’t hold its shape. THAT ripe.)
- 1 tablespoon raspberry sorbet
- 2/3 cup natural vanilla ice cream
- 1 cup frozen strawberries, chopped coarsely
- 1/4 cup frozen blueberries
- 1/4 cup organic skim milk
- 1 tsp clover honey
- sprinkling of sea salt
Process:
Assemble ingredients into blender- make sure to put liquids in first to make life for your blender’s blade easier :)
Blend on ’salsa’ or similar setting (low) until nearly blended
Pulse a few more times after completing the ‘low’ setting (wait a second or two for it to let air out) to homogenize the mixture
Pour into a glass (you may have to tap the blender as you pour to coax out the thick mixture; for extra fun, use a vintage bottle as pictured below)
Top with fresh blueberries if desired for garnish or other fresh fruit; also possible- quick drizzle of honey
To quote Selena Gomez in her Borden Milk commercials, it’s “seriously delicious”. If you’re looking for a healthier alternative, substitute the ice cream for low-fat vanilla yogurt and cut down a bit on the milk (unless if you like it to be thinner, in which case by all means keep the liquidyness!). Yum yum yum.
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Jun
Something that’s crunchy and golden on top but gooey, warm, and creamy on the bottom sounds rather Heavenly to me. And this dish is just that! It’s like a musical piece: it begins softly with this “ahhh” of crunchiness on the top, as you begin munching on the cheese… then you begin to taste the potato and the crunchiness gives way to an irresistable softness… and then the bottom, with the rich creaminess of the cream and you know it’s going to be a winner.
Yes, I know, it’s oft seen as a Southern classic and therefore, why would I make this, I who shiver in fright at the idea of Southern foods? But you know what, this looks like a gratin, and gratin looks safe (and French) and thus I thought, all right, this is do-able :). I was tempted to re-name this Thin Potato Gratin to make myself feel better (and I gave my father a piece and he called it a very good gratin, so clearly if a true Frenchman says so, it must be the case) but as Elise’s fantastic recipe is named ‘scalloped’, I opted for that… with a deep breath!

Crunchy & Creamy Scalloped Potatoes
Adapted from / variant of Elise @ Simply Recipe’s Scalloped Potatoes
Ingredients:
- 1 very large baking potato, sliced into 1/8-inch thick slices
- 3 medium/small Yukon gold potatoes, sliced into 1/8-inch thick slices
- 1 tbsp soy butter
- 5 cloves of herb-roasted garlic, peeled, whole
- 1 tsp each of nutmeg and coriander
- 1/8 tsp cardamom
- 1 cup grated San Pietro cheese (very similar to Parmesan)
- 2/3 cup italian fancy cheese blend (mix of 5 cheeses – to be found at your local grocery store)
- 2 1/2 cups of half-and-half
- 1/4 cup skim milk
- sea salt and freshly-cracked black pepper
Process:
- Preheat oven to 350 degrees F
- Butter (with soy butter) a large, fairly shallow dish (could be round or square)
- Place half of the potato slices (I kept the skin on- after rinsing thoroughly- but you can peel if you so desire!) over the bottom of the dish, trying to have as little overlap as possible
- Place the garlic cloves directly onto the slices, evenly dispersed. Sprinkle with the spices, and half the cheese.
- Layer the other half of the potato slices in the same fashion as the first layer, and sprinkle on half of the remaining cheese, as well as the salt and pepper.
- Pour the half-and-half and milk evenly over the dish, dot slightly with very small pieces of soy butter and cover with a large piece of aluminum foil.
- Place in the oven for approximately an hour. Then remove from the oven, take off the foil, sprinkle on the remaining cheese, and bake for an additional 30ish minutes, until the potatoes are golden browned on the top.
- Let cool a bit, then serve warm…. yum.
It’s seriously delicious, and if it has the French stamp of approval, clearly that means you shouldn’t waste time- go get some for yourself and see if you agree! You could change the recipe- I edited Elise’s a bit as I am horrorstruck by bacon (just ask the boyfriend), and I had been on a chives kick the week before, so I wanted to stay away from them. Plus, it’s a proven fact that cream + nutmeg = meant to be. Think of this marriage of flavours as your favourite destined couple. Just trust me on this one :).
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